Hot Topic

6 Reasons to Work Your Core That Have Nothing to Do With ‘Getting Abs’

All products featured on Self are independently selected by our editors. However,

Kayne Collins

Understanding The 500 Calorie Deficit For Weight Loss

Losing weight is a journey many navigate at some point in their

Sam Hubbert

These Fitness Trackers Will Help You Train Smarter (Not Harder)

The world of wearables is constantly evolving—sorting through all the options out

Kayne Collins

7 Pairs of Yoga Pants We’re Wearing from Brunch to the Gym

I’m only 29, so imagine my surprise when I realized that I’d

Kayne Collins
Ad image

This Week News

Hitting the Court? We Know Which Basketball Shoe You Should Try Next

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

Ozempic For Weight Loss: Everything You Need To Know Before You Begin

Weight loss solutions have always been a subject of public interest, but few medications have sparked as much curiosity and

Sam Hubbert Sam Hubbert

25 Minute Speed Train by Joel Freeman

If you’re trying to work out but not seeing the results you want, or you’re short on time but still

Pat Crawley Pat Crawley

The Best Polarized Sunglasses for All Your Outdoor Adventures

Picture this: You’re in the middle of a great morning workout, coasting alongside the water, when all of a sudden

Kayne Collins Kayne Collins

Subscribe to our Newsletter

    More News

    Trainers Swear By These Supportive Sneaks for Better HIIT Workouts

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    13 Comfy, Supportive Walking Shoes for Flat Feet

    Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk

    Kayne Collins Kayne Collins

    The Quirky Hobby WNBA All-Star Allisha Gray Swears By for Relaxing Before Bed

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    6 Reasons to Work Your Core That Have Nothing to Do With ‘Getting Abs’

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Fitfluencers Are Loving Mini Steppers—Here's Why You Need One

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Comfy Waterproof Shoes You Can Throw On In Any Weather

    All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Not much is

    Kayne Collins Kayne Collins

    Run, Don’t Walk: Alo’s Entire Site Is On Sale

    This is not a drill: Everything at Alo Yoga is deeply discounted for its 4th Annual Aloversary Sale. The event,

    Kayne Collins Kayne Collins

    7 Little Things Pilates Instructors Really Wish You'd Stop Doing in Class

    Pilates isn’t like a lot of other workouts. Rather than pushing to go faster or harder or do more, the

    Kayne Collins Kayne Collins