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Run, Don’t Walk: Alo’s Entire Site Is On Sale
This is not a drill: Everything at Alo Yoga is deeply discounted…
A Week In The Life Of A GLP-1 Med+ User: Meals, Workouts & Coach Tips
Over the past year, GLP-1 medications have emerged as one of the…
Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites
All products featured on Self are independently selected by our editors. However,…
25 Minute Speed Train de Joel Freeman
Tu fais de l’exercice, mais tu n’obtiens pas les résultats souhaités ? Tu…
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Start Here: How to Use SELF’s Learn to Love Running Program
Running is one of the most popular ways to exercise—and among the most polarizing. For every person who happily sets…
Puma Sneakers Are Quietly Taking Over Our Shopping Carts
When we set out to find the best Puma shoes, we didn’t know the brand had so many options for…
When It Comes to Strong Arms, Nothing Beats Kettlebells
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
3 Must-Try Takeaways From Megan Thee Stallion’s Abs Workout, According to a Trainer
Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it…
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The Best Walking Shoes for Wide Feet, According to Podiatrists
If you’re a regular stroller who often feels like your sneaks are fighting against your feet, take it from us:…
Feel Cold All the Time? Here Are 5 Possible Reasons Why
Do you find yourself asking, “Why am I always cold?” Or needing a blanket when dining al fresco in 70-degree…
Expert-Tested: Tonal Review (2025) – Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page.Tonal is a high-tech smart gym that makes…
Curious About Zero-Drop Shoes? Try These Pairs First
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
What’s So, Um, Great About the World’s Greatest Stretch?
The name is a bit braggadocious, we know. But the world’s greatest stretch is legit. This dynamic exercise—which involves getting…
What Kind of Workout Should You Try?
With so many sweaty options out there, here’s a quiz to help you choose the best one for you.Jacob Lund…
8 Workout Pains You Should Never Ignore
For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee…
All Your Little Questions About the US Open and Tennis in General, Asked and Answered
There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…