While GLP-1 (Glucagon-Like Peptide-1) treatments have gained widespread attention for their role…
All products featured on Self are independently selected by our editors. However,…
Mobility exercises are important at any age. But they’re especially key as…
Your Guide to the Science Behind the Buzz Glucagon-like peptide-1, or GLP-1,…

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from…
Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
Heart disease is the biggest factor behind deaths caused by medical conditions in India. As with every disease, prevention is…
When it comes to losing weight, the spotlight usually falls on calorie tracking, meal plans, and workouts. But often, the…
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Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on…
Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece…
The Oomy Zen has the thickest stack of Oofoam in the Oofos lineup, so it’s no surprise that putting the…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
Picture this: You’re in the middle of a great morning workout, coasting alongside the water, when all of a sudden…
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