All products featured on Self are independently selected by our editors. However,…
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been…
Low Impact. Real Results. A molten evolution of the BODi LAVA series,…
Even the most dedicated runners will admit that the sport can get…

Yoga studios are largely a “you do you” kind of space. Still, if you talk to instructors, there are a…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands…
When it comes to losing weight, the spotlight usually falls on calorie tracking, meal plans, and workouts. But often, the…
You’re out for a long run filled with rolling hills and you start to feel the burn in your leg…
When it comes to losing fat, most people immediately think of sweating it out through intense workouts or rigorous dieting.…
Weight loss is no longer just about willpower, diet charts, and gym memberships. With advances in science and the growing…
One of the weirdest parts of getting into long-distance running or triathlons is learning how much endurance athletes love and…
Do you feel like you’re eating all the right foods but those stubborn pounds still won’t come off? You might be…
Talk to experts about the best New Balance shoes and one word tends to come up: reliable. As one of…
The conversation around weight loss has taken a significant turn in recent years. It is no longer just about diets…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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