Hot Topic

These Alo Yoga Picks Live in Our Laundry Baskets—We Wear Them That Much

What do Taylor Swift, Hailey Bieber, and Addison Rae all have in

Kayne Collins

Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and Thrive

Coming May 27th In a world that feels more disconnected than ever,

Pat Crawley

The Comfiest Recovery Shoes Make Foot Pain a Thing of the Past

Aside from the breathable, perforated upper, one notable feature of the Revives

Kayne Collins

3 Must-Try Takeaways From Megan Thee Stallion’s Abs Workout, According to a Trainer

Sure, Megan Thee Stallion is most famous for her musical talents, but

Kayne Collins
Ad image

This Week News

Is Working Out Just Once a Week Worth It?

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge

Kayne Collins Kayne Collins

Fat Burning Supplements For Men: Hype Or Effective Solution?

In the age of six-pack abs, gym reels, and fitness apps, men are increasingly drawn to a wide array of

Sam Hubbert Sam Hubbert

Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge

Because every rep can change a life—including yours. Show Up for Yourself. Show Up for Others. We all know how

Pat Crawley Pat Crawley

Subscribe to our Newsletter

    More News

    The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity

    All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.When you’re wearing

    Kayne Collins Kayne Collins

    10 Hamstring Stretches Your Tight, Achy Legs Will Love

    Dealing with achy stiffness in the back of your thighs can be a real pain in the butt. Fortunately, the

    Kayne Collins Kayne Collins

    SELF Bodyweight Workout Finder

    Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from

    Kayne Collins Kayne Collins

    You May Be Stretching Wrong — Here Are 8 Ways to Tell

    You already know that stretching is important. It improves flexibility and mobility (one of the key components of fitness) and

    Pat Crawley Pat Crawley

    Considering Hormone Balance Supplements? Read This First

    Hormone Balance Supplements Symptoms  //  Vitamins //  Herbs  //  Other Supplements // Conclusion “There are no bad soldiers, only bad

    Pat Crawley Pat Crawley

    6 Exercise Bikes That Bring the Studio to You

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Megan Roup Wants You to Be a Little More Selfish

    Megan Roup has been through a lot of change lately. The Sculpt Society founder is now a mom of two,

    Kayne Collins Kayne Collins

    7 Moves Trainers Never Skip During Their Warm-Ups

    We all know we *should* warm up before our workouts, but when it comes down to actually doing it, that’s

    Kayne Collins Kayne Collins