With everything you’ve got going on in life, it can be hard…
Weight loss has always been a complex topic, physically, emotionally, and socially.…
The conversation around weight loss has taken a significant turn in recent…
As more informed consumers, we’ve come a long way since the anti-fat…

What do Taylor Swift, Hailey Bieber, and Addison Rae all have in common? They’ve all been wearing the best Alo…
With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the…
Need to run, but it’s too cold, icy, or rainy outside? Trying to avoid the gym bros at your local…
Running is one of the most popular ways to exercise—and among the most polarizing. For every person who happily sets…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
Finding nutritious, high-protein snacks that fit into a busy lifestyle can be challenging. While most people know that protein helps…
Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on…
We all know we *should* warm up before our workouts, but when it comes down to actually doing it, that’s…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Gut health is more than just a wellness buzzword. Over the past few years, probiotics (those friendly live bacteria) have…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
If you’re trying to work out but not seeing the results you want, or you’re short on time but still…
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