Hot Topic

Best Time To Take Probiotics With Antibiotics Explained

Antibiotics have transformed modern medicine. They save millions of lives by effectively

Sam Hubbert

10 Running Myths Top Coaches Really Wish You’d Stop Believing

The truth about your pace, those walking breaks, and your knees—lots about

Kayne Collins

The Best Walking Shoes for Wide Feet, According to Podiatrists

If you’re a regular stroller who often feels like your sneaks are

Kayne Collins

What’s Better for Your Butt: Squats or Deadlifts?

A strong set of glutes is one of the best gifts you

Kayne Collins
Ad image

This Week News

The Best Polarized Sunglasses for All Your Outdoor Adventures

Picture this: You’re in the middle of a great morning workout, coasting alongside the water, when all of a sudden

Kayne Collins Kayne Collins

What to Do If Plantar Fasciitis Is Ruining Your Workouts, Your Feet, and Your Life

You get out of bed in the morning or stand up after a long stretch of focusing at your desk.

Kayne Collins Kayne Collins

Can Eating Grapefruit Before Every Meal Actually Help You Lose Weight?

Like clothing and hairstyle trends, fad diets come and go, only to return in slightly new variations years later. Perhaps

Pat Crawley Pat Crawley

How Compound Movements Can Help You Bulk Up & Build Muscle

General Saravanan "Sharu" Hariram August 12, 2025 If Bollywood superstars can bulk up at the drop of a hat, what’s

Sam Hubbert Sam Hubbert

Subscribe to our Newsletter

    More News

    9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

    No, “modification” is not the four-letter word lots of exercisers fear.Collage: Self; Source Images: Courtesy of Joyce Jones, Boston Globe/Getty

    Kayne Collins Kayne Collins

    Why Runners and Podiatrists Love Saucony—Plus, the Best Styles to Try

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Understanding GLP-1 Medications: Side Effects & Safety

    What You Need to Know Before You Start If you’ve been hearing about GLP-1 medications like Ozempic, Wegovy, or Mounjaro,

    Sam Hubbert Sam Hubbert

    SELF Bodyweight Workout Finder

    Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from

    Kayne Collins Kayne Collins

    Thinking About Buying a Treadmill? Start Here

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    10 Pushing Exercises to Light Up Your Shoulders, Chest, and Triceps

    Pushing it in the gym is a great way to level up your fitness and make daily life easier too.

    Kayne Collins Kayne Collins

    Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility

    When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the

    Kayne Collins Kayne Collins

    Assault Fitness AssaultBike Pro X Review (2024) | Breaking Muscle

    We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the

    Dario Meyer Dario Meyer