Hot Topic

Expert-Tested: Tonal Review (2025) – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures

Dario Meyer

12 Standing Core Exercises That Will Fire Up Your Abs

When you take a sec to think about it, standing core exercises

Kayne Collins

The Best Pickleball Paddles Make Every Shot Feel Satisfying

All products are independently selected by our editors. If you buy something,

Kayne Collins

Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class

All products featured on Self are independently selected by our editors. However,

Kayne Collins
Ad image

This Week News

Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures page.Elliptical machines have come a long way, with

Dario Meyer Dario Meyer

What Kind of Workout Should You Try?

With so many sweaty options out there, here’s a quiz to help you choose the best one for you.Jacob Lund

Kayne Collins Kayne Collins

Hiking Trip on the Books? You Need These Socks

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

Expert-Tested: Tonal Review (2025) – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures page.Tonal is a high-tech smart gym that makes

Dario Meyer Dario Meyer

Subscribe to our Newsletter

    More News

    Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes

    If you deal with heel and arch pain related to plantar fasciitis, then you know the struggle of trying to

    Kayne Collins Kayne Collins

    Fat Burning Pulse: Unlocking The Secret To Effective Weight Loss

    When it comes to losing fat, most people immediately think of sweating it out through intense workouts or rigorous dieting.

    Sam Hubbert Sam Hubbert

    Why ‘Illegal’ Super Shoes Aren’t Your Best Choice for Daily Runs

    I’ll admit it: I’ve got a weakness for running shoes packed so high with springy foam that they feel like

    Kayne Collins Kayne Collins

    These Lululemon Look-Alikes Are Amazon’s Best-Kept Secret

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    All About Healthy Fats: Understanding Their Role In Your Diet

    In today’s health-conscious world, people pay closer attention to the ingredients on nutrition labels. Fat has historically been labeled as

    Sam Hubbert Sam Hubbert

    Astaxanthin: How One Nutrient Can Support Your Brain, Heart, Vision, and Skin

    “Eating the rainbow” is more than just a trend to get Instagram-worthy photos at every meal. Vibrant and bright foods

    Pat Crawley Pat Crawley

    The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity

    All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.When you’re wearing

    Kayne Collins Kayne Collins

    Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins