Losing weight can be an uphill battle, and for women, the challenge…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy…
The world of wearables is constantly evolving—sorting through all the options out…
All products featured on Self are independently selected by our editors. However,…

If you’re someone who’s heard the term GLP-1 but aren’t quite sure what it means, don’t worry. Let’s break it…
Ten years ago Alex Levine, now 36, was diagnosed with ankylosing spondylitis, a form of axial spondyloarthritis. At that point…
Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join…
When you take a sec to think about it, standing core exercises just make a lot of sense. So much…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
July 2015: At the time of enrolling with HealthifyMe Let’s read about National-level Power Lifter Rajat Sharma’s transformation from 96…
Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join…
Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of fashion—one person can’t do it…
Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for anyone trying to shave a…
There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s…
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