Most of us think of fat (a.k.a. adipose tissue) as our body’s…
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All products featured on Self are independently selected by our editors. However,…
All products featured on Self are independently selected by our editors. However,…

Heart disease is the biggest factor behind deaths caused by medical conditions in India. As with every disease, prevention is…
Over the past few years, GLP-1 agonist medications have rapidly gained attention in both medical communities and on social platforms.…
Summer hikes can be dreamy—but they can also be a recipe for sweaty feet and blisters. On days when the…
Getting heart-pumping exercise at home doesn’t have to irritate your joints. With a no jumping cardio workout, you can challenge…
If you are on a weight loss journey, chances are you have second-guessed every bite. That innocent-looking 20g chip packet?…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for anyone trying to shave a…
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from…
And remember: Sadness is far from the only emotion that can cue crying. Having a good time can trigger tears…
No matter where you stand on the Kim Kardashian empire, you have to admit that SKIMS is a brand everyone’s…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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