Step up your game with discounted Pumas, New Balances, and more.Courtesy of…
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Dealing with achy stiffness in the back of your thighs can be…
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Over the past year, GLP-1 medications have emerged as one of the most talked-about tools in weight management. These prescription…
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With so many sweaty options out there, here’s a quiz to help you choose the best one for you.Jacob Lund…
GLP-1 receptor agonists (like Ozempic, Wegovy, and others) are becoming a popular and effective tool for managing weight and blood…
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One of the weirdest parts of getting into long-distance running or triathlons is learning how much endurance athletes love and…
We receive free products and receive commissions through our links. See disclosures page.Whey protein powder is a popular supplement because…
By the way it’s so casually offered up as a cure-all for everything from high cholesterol to dry eyes, flax…
If you are on a weight loss journey, chances are you have second-guessed every bite. That innocent-looking 20g chip packet?…
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“Training dysfunction” is a common roadblock for many fitness enthusiasts. It often shows up as poor progress, lack of focus,…
Demystifying that famous fitness acronym. Plus, how to use it in your own routine.Westend61/Adobe StockAll products featured on Self are…
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