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The Oomy Zen has the thickest stack of Oofoam in the Oofos…
Even though warming up before a workout can sometimes feel like a…
When it comes to weight loss, what you eat plays a significant…

Losing weight can be an uphill battle, and for women, the challenge is often compounded by hormonal fluctuations, metabolic differences,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
Getting heart-pumping exercise at home doesn’t have to irritate your joints. With a no jumping cardio workout, you can challenge…
Because every rep can change a life—including yours. Show Up for Yourself. Show Up for Others. We all know how…
If you want to try an equipment-free routine that’s super functional and will still get your muscles working, might we…
Tune into any WNBA game and you’ll be treated to dazzling displays of athleticism. One specific component that allows them…
Anyone who deals with plantar fasciitis knows the pain that can come from wearing ill-fitting shoes—and that discomfort can be…
If you’re someone who’s heard the term GLP-1 but aren’t quite sure what it means, don’t worry. Let’s break it…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
They might not get the same air time as Hokas or Brooks, but the Ryka shoe reviews that are out…
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