July 2015: At the time of enrolling with HealthifyMe Let’s read about…
Bradley Rose, 38, is a UK-based Peloton instructor, NASM-certified personal trainer, and…
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July 2015: At the time of enrolling with HealthifyMe Let’s read about National-level Power Lifter Rajat Sharma’s transformation from 96…
Picture this: You’re in the middle of a great morning workout, coasting alongside the water, when all of a sudden…
Every sport has its own little quirks and oddities (I’m still not clear on why a football field is technically…
For every jogger who switches to the treadmill when the temperature drops, there’s another who breaks out their base layers…
No time to go to the gym but want to lose weight? Why not try an exercise form that you…
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Most of us think of fat (a.k.a. adipose tissue) as our body’s kitchen cabinet — a storage system for excess…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Not much is…
In the depths of winter, it can be tough to drag yourself out of your cozy apartment to the fitness…
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The truth about your pace, those walking breaks, and your knees—lots about your knees.Collage: Self ; Source images: AN Studio/Ivan…
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