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What’s the Perfect Protein Powder for You?
Protein might be the buzzword of the year. At SELF, we’re totally…
OMG, My Whoop 5.0 Flagged ‘Accelerated’ Aging
While the world of fitness trackers may have started out with watches,…
Stop Scrolling—We Found the Best Leggings on Amazon
All products featured on Self are independently selected by our editors. However,…
3 Must-Try Takeaways From Megan Thee Stallion’s Abs Workout, According to a Trainer
Sure, Megan Thee Stallion is most famous for her musical talents, but…
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Healthiest Snack Box Chips: Your Guide To Smart Choices
Snacking is a part of our daily lives, whether it is to curb hunger between meals or to satisfy cravings.…
I Found Running Belts With Tons of Pockets That Actually Stay in Place
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Confession: I used…
These Running Headphones Stay Put and Sound Incredible
Even the most dedicated runners will admit that the sport can get monotonous at times. Thankfully, you can spice things…
Women’s Hiking Pants Don’t Have to Suck—Shop Our Picks
You don’t need a totally separate wardrobe to hit the trails (it’s possible your leggings will work just fine). But…
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13 Comfy, Supportive Walking Shoes for Flat Feet
Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk…
Why Salomons Are Everywhere, and Which Pairs You Need in Your Closet
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
That Bottle of Coconut Water Isn’t Doing As Much as You Think to Rehydrate You
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Stop Scrolling—We Found the Best Leggings on Amazon
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Eating Disorders No Background: Uncover Hidden Struggles
Eating disorders are often associated with a history of body image issues, strict dieting, or an obsession with weight. But…
Understanding 9 Body Fat: Impacts On Your Health
When you step onto a scale, it tells you a number. However, it does not tell you the whole story.…
Best Snack For Weight Loss: How Smart Snacking Can Support Your Fat-Loss Goals – HealthifyMe Blog
If you are on a weight loss journey, chances are you have second-guessed every bite. That innocent-looking 20g chip packet?…
The New Oomy Zen Finally Solved My ‘Always-Sore Feet’ Problem
The Oomy Zen has the thickest stack of Oofoam in the Oofos lineup, so it’s no surprise that putting the…