All products featured on Self are independently selected by our editors. However,…
Need to run, but it’s too cold, icy, or rainy outside? Trying…
For better posture, improved back health, and sturdier shoulders, start with the…
When Jessy Yates started at the Yale School of Drama in 2018,…

You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,…
Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based…
There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
This popular workout add-on may have legit benefits, but it’s not the miracle powder some influencers claim.Zheka-Boss/Getty ImagesAll products featured…
The truth about your pace, those walking breaks, and your knees—lots about your knees.Collage: Self ; Source images: AN Studio/Ivan…
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
If you deal with heel and arch pain related to plantar fasciitis, then you know the struggle of trying to…
What You Need to Know Before You Start If you’ve been hearing about GLP-1 medications like Ozempic, Wegovy, or Mounjaro,…
We receive free products and receive commissions through our links. See disclosures page.Tonal is a high-tech smart gym that makes…
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