Hot Topic

Do You Poop Out Fat When Losing Weight? Find Out Here

When it comes to losing weight, there is plenty of confusion about

Sam Hubbert

Yes, a Good Yoga Mat Makes a Difference—These Are Our Favorites

All products featured on Self are independently selected by our editors. However,

Kayne Collins

The Role Of GLP-1 In Weight Management And Coaching

GLP-1, or Glucagon-Like Peptide-1, is a naturally occurring hormone that plays a

Sam Hubbert

We Found the Only Prime Day Sneaker Deals Worth Shopping

Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy

Kayne Collins
Ad image

This Week News

A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

Ankur Gole’s Inspiring Transformation Story! – HealthifyMe Blog

Age: 25 years Weight Before: 104 kg    Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based

Sam Hubbert Sam Hubbert

These Lululemon Look-Alikes Are Amazon’s Best-Kept Secret

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

The Best Slides Are Better Than Bare Feet

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Flip-flops’ cool older

Kayne Collins Kayne Collins

Subscribe to our Newsletter

    More News

    7 Pairs of Yoga Pants We’re Wearing from Brunch to the Gym

    I’m only 29, so imagine my surprise when I realized that I’d witnessed a trend come into fashion, disappear into

    Kayne Collins Kayne Collins

    These Marathon Running Shoes Will Carry You Across the Finish Line

    By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands

    Kayne Collins Kayne Collins

    Ankur Gole’s Inspiring Transformation Story! – HealthifyMe Blog

    Age: 25 years Weight Before: 104 kg    Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based

    Sam Hubbert Sam Hubbert

    Coming June 10: 25 Minute Speed Train by Joel Freeman

    If you’re trying to work out but not seeing the results you want, or you’re short on time but still

    Pat Crawley Pat Crawley

    Expert-Tested: Tonal Review (2025) – Breaking Muscle

    We receive free products and receive commissions through our links. See disclosures page.Tonal is a high-tech smart gym that makes

    Dario Meyer Dario Meyer

    OMG, My Whoop 5.0 Flagged ‘Accelerated’ Aging

    While the world of fitness trackers may have started out with watches, it soon moved on to other forms: Smart

    Kayne Collins Kayne Collins

    What Can Happen to Your Feet If You Wear the Same Shoes for Running and Lifting

    Maybe you’re a runner who strength trains to stay injury-free, a lifter who dabbles in sprinting for power, or someone

    Kayne Collins Kayne Collins

    This 15-Second Stretch Is the Mobility Move Your Back Has Been Aching For

    Sphinx pose might not be the most well-known yoga posture out there—chances are, moves like plank, downward dog, and child’s

    Kayne Collins Kayne Collins