I’m only 29, so imagine my surprise when I realized that I’d…
The world of wearables is constantly evolving—sorting through all the options out…
Discovering a workout that makes you feel joyful, strong, and athletic can…
All products are independently selected by our editors. If you buy something,…

You don’t need a ton of space to work out at home—your office or bedroom can double as a gym,…
Sure, the push-up is a bodyweight exercise, but that doesn’t mean it’s easy—in fact, it can be really challenging to…
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We receive free products and receive commissions through our links. See disclosures page.Whether you’re starting your fitness journey or you’re…
Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for anyone trying to shave a…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.After I ran…
For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee…
The Oomy Zen has the thickest stack of Oofoam in the Oofos lineup, so it’s no surprise that putting the…
Low Impact. Real Results. A molten evolution of the BODi LAVA series, BODi LAVA: Slow Burn is a revolutionary mini-program…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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