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Every so often, a new type of workout seemingly takes the fitness…
Keep your eyes peeled: In a few short weeks, SELF will launch…

With their 78-64 victory over USC in the Elite Eight Monday night, the UConn Huskies officially entered the NCAA’s Final…
If stronger abs are your goal, maxing out your workout with a core finisher is a smart, efficient way to…
A neighborhood walk is all fun and games—until you trip on your untied shoe laces and go flying down the…
Stroll through any gym, and chances are you’ll see someone doing a bench press. There’s good reason for that: This…
Gut health is more than just a wellness buzzword. Over the past few years, probiotics (those friendly live bacteria) have…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
The Runsie also has pockets all the way around the waistband, with plenty of storage for a phone, snacks, a…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a treatment for type 2 diabetes. But today, these…
Que tu t’entraînes sans obtenir les résultats que tu veux, ou que tu souhaites renforcer ton corps, développer ton endurance…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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