Hot Topic

The Best Pairs of Compression Leggings for an Instant Confidence Boost

All products featured on Self are independently selected by our editors. However,

Kayne Collins

Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and Thrive

Coming May 27th In a world that feels more disconnected than ever,

Pat Crawley

Hiking with Plantar Fasciitis Doesn’t Have to Hurt—These Boots Prove It

Anyone who deals with plantar fasciitis knows the pain that can come

Kayne Collins

GLP-1 Agonist: Essential Guide To Weight Loss & Diabetes

Over the past few years, GLP-1 agonist medications have rapidly gained attention

Sam Hubbert
Ad image

This Week News

How Can You Get Rid Of Inner Thigh Fat

For many people, the inner thigh is a frustrating spot when it comes to weight loss. While abdominal fat often

Sam Hubbert Sam Hubbert

This Sleep Mistake Can Raise Your Risk of Running Injuries

With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep

Kayne Collins Kayne Collins

Prakhar Avasthi’s Magnificent Transformation – HealthifyMe Blog

Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12 kg in 5 months A former national level

Sam Hubbert Sam Hubbert

Quiz: Find Your Dream Active Recovery Day Activity

Keep your eyes peeled: In a few short weeks, SELF will launch our brand-new Learn to Love Running Program! This

Kayne Collins Kayne Collins

Subscribe to our Newsletter

    More News

    Run, Don’t Walk: Alo’s Entire Site Is On Sale

    This is not a drill: Everything at Alo Yoga is deeply discounted for its 4th Annual Aloversary Sale. The event,

    Kayne Collins Kayne Collins

    The New Oomy Zen Finally Solved My ‘Always-Sore Feet’ Problem

    The Oomy Zen has the thickest stack of Oofoam in the Oofos lineup, so it’s no surprise that putting the

    Kayne Collins Kayne Collins

    You Don’t Have to Spend a Fortune to Find the Perfect Running Shoe

    Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot of research and development that

    Kayne Collins Kayne Collins

    The Best Running Sunglasses That Stay Put and Look Cute Doing It

    About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog

    Kayne Collins Kayne Collins

    We Found the Only Prime Day Sneaker Deals Worth Shopping

    Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured

    Kayne Collins Kayne Collins

    Coming June 10: 25 Minute Speed Train by Joel Freeman

    If you’re trying to work out but not seeing the results you want, or you’re short on time but still

    Pat Crawley Pat Crawley

    Prevent Twisted Ankles with Hoka's Brand New Trail Shoe

    When you think of Hoka, you probably think of the brand’s plush, comfy road running shoes, like the fan-favorite Cliftons

    Kayne Collins Kayne Collins

    Runners Love These New Balance Shoes—and So Do Podiatrists

    Talk to experts about the best New Balance shoes and one word tends to come up: reliable. As one of

    Kayne Collins Kayne Collins