You’ve likely read thousands of weight loss tips, and most of them…
Picture this: You’re in the middle of a great morning workout, coasting…
This is not a drill: Everything at Alo Yoga is deeply discounted…
All products featured on Self are independently selected by our editors. However,…

After months (maybe years) of performing three sets of 12 reps on repeat, your muscles are likely craving a fresh—and…
You might believe you are eating adequately in terms of quantity and quality, but then you might still experience a…
Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it…
In today’s health-conscious world, people pay closer attention to the ingredients on nutrition labels. Fat has historically been labeled as…
Heart disease is the biggest factor behind deaths caused by medical conditions in India. As with every disease, prevention is…
There’s a reason why everyone from your dentist to your personal trainer is wearing the best On Cloud shoes—and it’s…
The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often…
When it comes to losing weight, there is plenty of confusion about how fat actually leaves the body. Most of…
There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s…
You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,…
You slip on the fastest sneaks, consistently drag your butt to 6 a.m. spin class, and never skip post-exercise stretching.…
When someone says they want to lose weight, what they really mean is they want to shed excess body fat.…
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