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Why Do I Sometimes Sob Right in the Middle of My Peloton Workout?!
And remember: Sadness is far from the only emotion that can cue…
Does Walking ‘Count’ as Cardio, or Do You Need to Pick Up the Speed?
When you want to add a little movement to your day, there’s…
Do You Really Get a ‘Better’ Workout With Lagree Than With Pilates?
Discovering a workout that makes you feel joyful, strong, and athletic can…
We Found the Only Prime Day Sneaker Deals Worth Shopping
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy…
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No, You Might Not Want to Do 100 Kettlebell Swings a Day—but Here’s How to Crush a Single Really Good One
Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents…
Are Maggots In Your Mushrooms? 10 Unsettling Food Facts
There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s…
Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge
Because every rep can change a life—including yours. Show Up for Yourself. Show Up for Others. We all know how…
The Best Pickleball Paddles Make Every Shot Feel Satisfying
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Pickleball is America’s…
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These Running Headphones Stay Put and Sound Incredible
Even the most dedicated runners will admit that the sport can get monotonous at times. Thankfully, you can spice things…
Understanding The 500 Calorie Deficit For Weight Loss
Losing weight is a journey many navigate at some point in their lives. Amid countless diet trends, from keto to…
Healthy Meal Suggestions To Lose Weight: Practical Guide
When it comes to weight loss, what you eat plays a significant role. Exercise matters, but without the proper meals,…
8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class
Yoga studios are largely a “you do you” kind of space. Still, if you talk to instructors, there are a…
Can Hoka's Latest Super Shoe Really Help You Snag a New PR?
The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often…
Fat Burning Supplements For Men: Hype Or Effective Solution?
In the age of six-pack abs, gym reels, and fitness apps, men are increasingly drawn to a wide array of…
The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page.Other than the almighty treadmill, there may not…
The Best Polarized Sunglasses for All Your Outdoor Adventures
Picture this: You’re in the middle of a great morning workout, coasting alongside the water, when all of a sudden…