All products featured on Self are independently selected by our editors. However,…
When Jessy Yates started at the Yale School of Drama in 2018,…
When it comes to losing weight, the spotlight usually falls on calorie…
We receive free products and receive commissions through our links. See disclosures…

We all know we *should* warm up before our workouts, but when it comes down to actually doing it, that’s…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
What do Taylor Swift, Hailey Bieber, and Addison Rae all have in common? They’ve all been wearing the best Alo…
When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move…
Like clothing and hairstyle trends, fad diets come and go, only to return in slightly new variations years later. Perhaps…
We receive free products and receive commissions through our links. See disclosures page.Other than the almighty treadmill, there may not…
Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both…
When you step onto a scale, it tells you a number. However, it does not tell you the whole story.…
When we set out to find the best Puma shoes, we didn’t know the brand had so many options for…
From recumbent bikes to curved treadmills, there’s a tool for every fitness level, capability, and goal.Amanda K BaileyWhenever you walk…
Weight loss solutions have always been a subject of public interest, but few medications have sparked as much curiosity and…
You might believe you are eating adequately in terms of quantity and quality, but then you might still experience a…
Sign in to your account