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The New Oomy Zen Finally Solved My ‘Always-Sore Feet’ Problem
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Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep…
BODi and Hello Alpha Team Up for Total Wellness and Medical Health
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Here's How Many Calories You Burn During 13 Different Exercises
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7 Pairs of Yoga Pants We’re Wearing from Brunch to the Gym
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Here’s What Fitness Editors Really Keep in Their Gym Bags
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The Best Theraguns Are Powerful, Effective, and Worth the Money
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Tennis Star Iga Swiatek Swears By Pasta With Strawberries—Here’s What a Dietitian Thinks
Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be vying for the trophy on Saturday—but amid the…
Adjustable Dumbbells Are the Home Gym MVPs
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5 Muscle Recovery Moves From the Long-Time Physical Therapist of Dancing With the Stars
The cast of Dancing With the Stars may make the cha-cha, foxtrot, and samba look effortless on screen, but they…
Tennis Star Iga Swiatek Swears By Pasta With Strawberries—Here’s What a Dietitian Thinks
Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be vying for the trophy on Saturday—but amid the…
Hiking Trip on the Books? You Need These Socks
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This No-Squat Workout Will Fire Up Your Legs and Butt
Yes, squats are an awesome exercise. But they don’t need a slot in every lower-body routine. In fact, having a…