While we love a cushy pair of running shoes as much as…
From opening doors to carrying groceries, we rely on our arm muscles…
All products featured on Self are independently selected by our editors. However,…
All products featured on Self are independently selected by our editors. However,…

The conversation around weight loss has taken a significant turn in recent years. It is no longer just about diets…
Do you feel like you’re eating all the right foods but those stubborn pounds still won’t come off? You might be…
Once I had the basics down, I started exploring the health metrics. You’ll want to keep in mind that most…
When you’re getting started with indoor cycling, taking time to become familiar with the movement isn’t the only necessary adjustment.…
Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12 kg in 5 months A former national level…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
Yoga studios are largely a “you do you” kind of space. Still, if you talk to instructors, there are a…
Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot of research and development that…
They might not get the same air time as Hokas or Brooks, but the Ryka shoe reviews that are out…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
From opening doors to carrying groceries, we rely on our arm muscles for tons of daily tasks. So slotting in…
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