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Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle
We receive free products and receive commissions through our links. See disclosures…
Best Belly Fat Burner Tips For Women To Reduce Abdominal Fat
Excess fat around the abdomen, commonly referred to as belly fat, is…
Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes
If you deal with heel and arch pain related to plantar fasciitis,…
We’ve Tried Hundreds of Black Leggings—These Reign Supreme
All products featured on Self are independently selected by our editors. However,…
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Thinking About Buying a Treadmill? Start Here
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
7 Moves Trainers Never Skip During Their Warm-Ups
We all know we *should* warm up before our workouts, but when it comes down to actually doing it, that’s…
Understanding GLP-1's Impact On Diabetes Management
Diabetes, particularly Type 2 diabetes, is a chronic condition that affects millions worldwide. Managing it effectively requires a holistic approach:…
Best Ab Workouts For Women: Build A Stronger Stomach
Achieving toned Abs can seem particularly challenging for women. Hormonal fluctuations, natural body composition, and wider pelvic structures make building…
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On Shoes Are Everywhere Right Now—Here Are Our Favorite Pairs
There’s a reason why everyone from your dentist to your personal trainer is wearing the best On Cloud shoes—and it’s…
How to Prevent—and Beat—the Post-Marathon Blues
Completing a marathon is supposed to be a euphoric experience—the result of months (sometimes years) of relentless training, sacrifice, and…
Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page.Elliptical machines have come a long way, with…
Creatine Is Everywhere. What Do These Supplements Really Do for Your Workouts—and Your Health?
This popular workout add-on may have legit benefits, but it’s not the miracle powder some influencers claim.Zheka-Boss/Getty ImagesAll products featured…
The Role Of GLP-1 In Weight Management And Coaching
GLP-1, or Glucagon-Like Peptide-1, is a naturally occurring hormone that plays a critical role in regulating appetite, blood sugar levels,…
11 Plantar Fasciitis Exercises Your Achy Feet Are Begging For
Tight. Achy. Sharp. Stabbing. There are lots of unpleasant terms that describe pain on the bottom of your foot. Luckily,…
Experts Love These Folding Treadmills for At-Home Workouts
You don’t need a ton of space to work out at home—your office or bedroom can double as a gym,…
Expert-Tested: Tonal Review (2025) – Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page.Tonal is a high-tech smart gym that makes…