All products featured on Self are independently selected by our editors. However,…
We receive free products and receive commissions through our links. See disclosures…
What You Need to Know Before You Start If you’ve been hearing…
Losing weight is a journey many navigate at some point in their…

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.When you’re wearing…
From box jumps to lateral bounds to burpees, plyometric exercises can be…intimidating. It makes sense then if you think they’re…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Losing weight can be an uphill battle, and for women, the challenge is often compounded by hormonal fluctuations, metabolic differences,…
Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent years, it has entered an…
From keto to Mediterranean, juice cleanses to carb cycling, the world of weight loss is overflowing with options. As millions…
By now, most people should know that hitting on someone at the gym with a cringy pickup line is, more…
From recumbent bikes to curved treadmills, there’s a tool for every fitness level, capability, and goal.Amanda K BaileyWhenever you walk…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Sign in to your account