There were definitely some notable outfit and accessory choices in last year’s…
For the most part, the feelings you get after a workout are…
Low Impact. Real Results. A molten evolution of the BODi LAVA series,…
Do you find yourself asking, “Why am I always cold?” Or needing…

Step up your game with discounted Pumas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured on…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.After I ran…
When you take a sec to think about it, standing core exercises just make a lot of sense. So much…
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much…
Your core is way more than your abs–just like the best core exercises go beyond sit-ups, crunches, and planks.The thing…
When someone says they want to lose weight, what they really mean is they want to shed excess body fat.…
In SELF’s Sleeping With… series, we ask people from different career paths, backgrounds, and stages of life how they make…
Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12 kg in 5 months A former national level…
When we set out to find the best Puma shoes, we didn’t know the brand had so many options for…
We receive free products and receive commissions through our links. See disclosures page.If you’re limited on space, don’t let the…
Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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