Do you find yourself asking, “Why am I always cold?” Or needing…
All products featured on Self are independently selected by our editors. However,…
Yes, running more—provided you build up gradually over time—can make you a…
All products featured on Self are independently selected by our editors. However,…

Even the most dedicated runners will admit that the sport can get monotonous at times. Thankfully, you can spice things…
Tight. Achy. Sharp. Stabbing. There are lots of unpleasant terms that describe pain on the bottom of your foot. Luckily,…
What do Taylor Swift, Hailey Bieber, and Addison Rae all have in common? They’ve all been wearing the best Alo…
Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for anyone trying to shave a…
The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We receive free products and receive commissions through our links. See disclosures page.Whether you’re starting your fitness journey or you’re…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on…
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