Weight loss has always been a complex topic, physically, emotionally, and socially.…
All products featured on Self are independently selected by our editors. However,…
For most people—regardless of age—so much as attempting a triathlon is a…
Good footwear stays comfortable while you’re strength training, but the best weightlifting…

The truth about your pace, those walking breaks, and your knees—lots about your knees.Collage: Self ; Source images: AN Studio/Ivan…
There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
Obesity has become a growing concern worldwide, as it increases the risk of serious health issues like heart disease, diabetes,…
When we set out to find the best Puma shoes, we didn’t know the brand had so many options for…
On June 7, Chicago Sky veteran Courtney Vandersloot was driving to the basket, hoping to score against the Indiana Fever.…
Your Guide to the Science Behind the Buzz Glucagon-like peptide-1, or GLP-1, might sound like another obscure medical acronym, but…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep…
Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on…
Your Guide to the Science Behind the Buzz Glucagon-like peptide-1, or GLP-1, might sound like another obscure medical acronym, but…
Sure, the push-up is a bodyweight exercise, but that doesn’t mean it’s easy—in fact, it can be really challenging to…
From keto to Mediterranean, juice cleanses to carb cycling, the world of weight loss is overflowing with options. As millions…
Sign in to your account