Hot Topic

GLP-1 Agonist: Essential Guide To Weight Loss & Diabetes

Over the past few years, GLP-1 agonist medications have rapidly gained attention

Sam Hubbert

These Lululemon Look-Alikes Are Amazon’s Best-Kept Secret

All products featured on Self are independently selected by our editors. However,

Kayne Collins

13 Chest Exercises to Target and Strengthen Your Upper Body

Stroll through any gym, and chances are you’ll see someone doing a

Kayne Collins

Why Is My PMS So Bad​?

PMS What It Is // Symptoms // Progression // Remedies Do you

Pat Crawley
Ad image

This Week News

Assault Fitness AssaultBike Pro X Review (2024) | Breaking Muscle

We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the

Dario Meyer Dario Meyer

9 Exercises for Knee Pain to Help You Move (and Feel!) Better

Knee pain is one of those annoying facts of life, affecting about 25% of adults. But you don’t have to

Kayne Collins Kayne Collins

Do You Really Get a ‘Better’ Workout With Lagree Than With Pilates?

Discovering a workout that makes you feel joyful, strong, and athletic can seem as difficult and relentless as finding a

Kayne Collins Kayne Collins

Best Apps For Personal Trainers: Essential Features To Consider

In today’s fast-paced world, fitness is no longer a one-size-fits-all concept. People have unique lifestyles, body types, and fitness goals,

Sam Hubbert Sam Hubbert

Subscribe to our Newsletter

    More News

    Best Supplements For Weight Loss Female: Do They Work?

    Losing weight can be an uphill battle, and for women, the challenge is often compounded by hormonal fluctuations, metabolic differences,

    Sam Hubbert Sam Hubbert

    Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle

    We receive free products and receive commissions through our links. See disclosures page.Whether you’re starting your fitness journey or you’re

    Dario Meyer Dario Meyer

    Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line

    The Runsie also has pockets all the way around the waistband, with plenty of storage for a phone, snacks, a

    Kayne Collins Kayne Collins

    Why Is My PMS So Bad​?

    PMS What It Is // Symptoms // Progression // Remedies Do you feel bloated, irritable, or extra hungry right before

    Pat Crawley Pat Crawley

    Do Probiotics Help You Lose Weight? Find Out Now

    Gut health is more than just a wellness buzzword. Over the past few years, probiotics (those friendly live bacteria) have

    Sam Hubbert Sam Hubbert

    GLP-1 Agonist: Essential Guide To Weight Loss & Diabetes

    Over the past few years, GLP-1 agonist medications have rapidly gained attention in both medical communities and on social platforms.

    Sam Hubbert Sam Hubbert

    Diabetes Medications And Weight Loss: A Comprehensive Guide

    The conversation around weight loss has taken a significant turn in recent years. It is no longer just about diets

    Sam Hubbert Sam Hubbert