Knee pain is one of those annoying facts of life, affecting about…
Continuous Glucose Monitors (CGMs) are no longer just for people with diabetes.…
Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg…
In today’s fitness culture, trends come and go, but one concept that…

There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We receive free products and receive commissions through our links. See disclosures page.If you’re limited on space, don’t let the…
For many people, the inner thigh is a frustrating spot when it comes to weight loss. While abdominal fat often…
What You Need to Know Before You Start If you’ve been hearing about GLP-1 medications like Ozempic, Wegovy, or Mounjaro,…
If you want to try an equipment-free routine that’s super functional and will still get your muscles working, might we…
Step up your game with discounted Pumas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured on…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
This is not a drill: Everything at Alo Yoga is deeply discounted for its 4th Annual Aloversary Sale. The event,…
Imagine putting your heart and soul into every workout session, sweating it out on the treadmill, and pushing through intense…
One of the weirdest parts of getting into long-distance running or triathlons is learning how much endurance athletes love and…
Do you find yourself asking, “Why am I always cold?” Or needing a blanket when dining al fresco in 70-degree…
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