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The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity

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A Weight Bench Can Instantly Expand Your Lifting Options

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

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This Sleep Mistake Can Raise Your Risk of Running Injuries

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What’s Better for Your Butt: Squats or Deadlifts?

A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock

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9 Exercises for Knee Pain to Help You Move (and Feel!) Better

Knee pain is one of those annoying facts of life, affecting about 25% of adults. But you don’t have to

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    Best Whey Protein Powders of 2025 – Breaking Muscle

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    We receive free products and receive commissions through our links. See disclosures page.Whey protein powder is a popular supplement because

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