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These Fitness Trackers Will Help You Train Smarter (Not Harder)
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A Week In The Life Of A GLP-1 Med+ User: Meals, Workouts & Coach Tips
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The Best Theraguns Are Powerful, Effective, and Worth the Money
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Is It Ever Okay to Hit on Someone at the Gym?
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10 Pushing Exercises to Light Up Your Shoulders, Chest, and Triceps
Pushing it in the gym is a great way to level up your fitness and make daily life easier too.…
Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class
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We Found the Only Prime Day Sneaker Deals Worth Shopping
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Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge
Because every rep can change a life—including yours. Show Up for Yourself. Show Up for Others. We all know how…
My First 30 Days On GLP-1: What I Wish I Knew Before Starting
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Tight. Achy. Sharp. Stabbing. There are lots of unpleasant terms that describe pain on the bottom of your foot. Luckily,…
Bad Knees Will Love These Heated Massagers
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Fat Burning Supplements For Men: Hype Or Effective Solution?
In the age of six-pack abs, gym reels, and fitness apps, men are increasingly drawn to a wide array of…
The Quirky Hobby WNBA All-Star Allisha Gray Swears By for Relaxing Before Bed
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Let’s Settle the Great Gym Bag Debate
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…