Belly fat is one of the most common problem areas for people…
You don’t need a totally separate wardrobe to hit the trails (it’s…
All products featured on Self are independently selected by our editors. However,…
Weight loss has always been a complex topic, physically, emotionally, and socially.…

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.When you’re wearing…
If you’re trying to work out but not seeing the results you want, or you’re short on time but still…
Diabetes, particularly Type 2 diabetes, is a chronic condition that affects millions worldwide. Managing it effectively requires a holistic approach:…
Not so long ago, my preference for working out in a chilled space had an easy solution: I opted out…
Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join…
You don’t need a ton of space to work out at home—your office or bedroom can double as a gym,…
Pushing it in the gym is a great way to level up your fitness and make daily life easier too.…
Heart disease is the biggest factor behind deaths caused by medical conditions in India. As with every disease, prevention is…
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