Hot Topic

Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

Over the years, I’ve tested out more wearables than I can count.

Kayne Collins

How Honey Can Support Immunity, Plus 3 Other Benefits

Honey is a sweet, thick substance made by honeybees. Not only is

Pat Crawley

Why ‘Illegal’ Super Shoes Aren’t Your Best Choice for Daily Runs

I’ll admit it: I’ve got a weakness for running shoes packed so

Kayne Collins

Mini Trampolines Make At-Home Cardio Workouts a Blast

All products featured on Self are independently selected by our editors. However,

Kayne Collins
Ad image

This Week News

The Best Workout to Do After a Bad Night’s Sleep, According to a Sleep Neurologist

A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning

Kayne Collins Kayne Collins

The Best Walking Shoes for Wide Feet, According to Podiatrists

If you’re a regular stroller who often feels like your sneaks are fighting against your feet, take it from us:

Kayne Collins Kayne Collins

On Shoes Are Everywhere Right Now—Here Are Our Favorite Pairs

There’s a reason why everyone from your dentist to your personal trainer is wearing the best On Cloud shoes—and it’s

Kayne Collins Kayne Collins

This 30-Second Stretch Makes Tight Hips a Lot Less Cranky

If you’re one of the 25% of Americans who don’t get the recommended amount of physical activity each week, you

Kayne Collins Kayne Collins

Subscribe to our Newsletter

    More News

    The Best Pairs of Compression Leggings for an Instant Confidence Boost

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Hate Blisters, but Love the Outdoors? These Hiking Sandals Are for You

    Summer hikes can be dreamy—but they can also be a recipe for sweaty feet and blisters. On days when the

    Kayne Collins Kayne Collins

    Finally: Great Running Gear with Bounce-Free Pockets

    All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.After I ran

    Kayne Collins Kayne Collins

    Gone Fishing: What You Need to Know About the Pescatarian Diet

    Whether you’re a meat-eater who’s recently been spurred to abstain from mammals or a vegetarian seeking more flexibility in your

    Pat Crawley Pat Crawley

    Marathoners Swear By These Supportive Sports Bras

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    4 Feel-Good Active Recovery Routines to Make Your Next Run Even Better

    Your running program is packed with cardio days and sprinkled with strength routines, but that’s not all—it also includes a

    Kayne Collins Kayne Collins

    All Your Little Questions About the US Open and Tennis in General, Asked and Answered

    There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane

    Kayne Collins Kayne Collins

    Hitting the Court? We Know Which Basketball Shoe You Should Try Next

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins