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There’s plenty of food out there that folks find disgusting or off-putting,…
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All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be vying for the trophy on Saturday—but amid the…
The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and…
By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands…
We receive free products and receive commissions through our links. See disclosures page.If you’re limited on space, don’t let the…
For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let alone actually completing one. Even…
I’m only 29, so imagine my surprise when I realized that I’d witnessed a trend come into fashion, disappear into…
Most of us think of fat (a.k.a. adipose tissue) as our body’s kitchen cabinet — a storage system for excess…
With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the…
PMS What It Is // Symptoms // Progression // Remedies Do you feel bloated, irritable, or extra hungry right before…
One of the weirdest parts of getting into long-distance running or triathlons is learning how much endurance athletes love and…
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