All products featured on Self are independently selected by our editors. However,…
What if you could give your weight loss journey a boost? GLP-1…
Even the most dedicated runners will admit that the sport can get…
In recent years, there has been a growing wave of curiosity around…

Eating disorders are often associated with a history of body image issues, strict dieting, or an obsession with weight. But…
Getting heart-pumping exercise at home doesn’t have to irritate your joints. With a no jumping cardio workout, you can challenge…
Bradley Rose, 38, is a UK-based Peloton instructor, NASM-certified personal trainer, and actor. He survived a stroke in 2019 and…
Honey is a sweet, thick substance made by honeybees. Not only is it used as a natural sweetener, but it…
If you’re trying to work out but not seeing the results you want, or you’re short on time but still…
We receive free products and receive commissions through our links. See disclosures page.If you’re limited on space, don’t let the…
When it comes to losing weight, the spotlight usually falls on calorie tracking, meal plans, and workouts. But often, the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
If you’re wondering where to find your next pair of sneakers, the best Asics running shoes are a worthy addition…
While GLP-1 (Glucagon-Like Peptide-1) treatments have gained widespread attention for their role in weight loss. But their benefits go far…
From keto to Mediterranean, juice cleanses to carb cycling, the world of weight loss is overflowing with options. As millions…
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