Gut health is more than just a wellness buzzword. Over the past…
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All products featured on Self are independently selected by our editors. However,…

You don’t need a totally separate wardrobe to hit the trails (it’s possible your leggings will work just fine). But…
Tight. Achy. Sharp. Stabbing. There are lots of unpleasant terms that describe pain on the bottom of your foot. Luckily,…
You get out of bed in the morning or stand up after a long stretch of focusing at your desk.…
Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of fashion—one person can’t do it…
Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both…
If you deal with heel and arch pain related to plantar fasciitis, then you know the struggle of trying to…
Over the past few years, GLP-1 receptor agonists have gained significant attention for their ability to support weight loss and…
About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog…
Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
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