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Understanding GLP-1 Medications: A Comprehensive Guide
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Olympians Say a Home Rower is Worth the Investment
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Considering Hormone Balance Supplements? Read This First
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The New Oomy Zen Finally Solved My ‘Always-Sore Feet’ Problem
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The Quirky Hobby WNBA All-Star Allisha Gray Swears By for Relaxing Before Bed
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Lifting Heavy? A Weightlifting Belt Can Save Your Spine
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Adjustable Dumbbells Are the Home Gym MVPs
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BODi and Hello Alpha Team Up for Total Wellness and Medical Health
Even if you eat like a disciplined dietitian and work out like a fitness phenomenon, you may still feel something…
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Get Stronger — Boost Your Athletic Performance With Kelsey Heenan
Kelsey Heenan is back with a new mini-program to help you push your limits, break through plateaus, and see results…
I Tested the Internet's Favorite Running Shorts That Don't Ride Up
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Dietitians Love These Energy Gels for a Mid-Run Boost
One of the weirdest parts of getting into long-distance running or triathlons is learning how much endurance athletes love and…
Curious About Zero-Drop Shoes? Try These Pairs First
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Please Don't Wear Running Shoes for Every Single Workout
While we love a cushy pair of running shoes as much as the next Hoka queen, they’re not your best…
Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility
When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…
Why Do I Sometimes Sob Right in the Middle of My Peloton Workout?!
And remember: Sadness is far from the only emotion that can cue crying. Having a good time can trigger tears…
The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.When you’re wearing…