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Why Every Anxious 20-Something Is Running a Marathon Right Now

Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,

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Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?

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This Seated Leg Stretch Makes Tight, Achy Shins Feel So, So Good

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This Viral Fitness Test Claims to Predict How Long You’ll Live—but There’s a Catch

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