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Debunking Myths About GLP-1: What You Need To Know
With popularity comes misinformation. And it is no different for the GLP-1…
Understanding GLP-1 Medications: Side Effects & Safety
What You Need to Know Before You Start If you’ve been hearing…
Finally, Sports Bras for Big Boobs That Don’t Pinch, Squeeze, or Chafe
There’s nothing more uncomfortable than feeling your boobs bounce up and down…
Hate Blisters, but Love the Outdoors? These Hiking Sandals Are for You
Summer hikes can be dreamy—but they can also be a recipe for…
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This Easy Morning Habit Can Help You Feel More Awake and Focused
TikTok is packed with questionable health trends, but there's a new one swirling around that might actually be worth trying.…
Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes
If you deal with heel and arch pain related to plantar fasciitis, then you know the struggle of trying to…
Take This Quiz to Find Out Which Trending Sneakers Are Best For You
Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of fashion—one person can’t do it…
The Best Compact Rowing Machines for Small Spaces in 2025 – Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page.If you’re limited on space, don’t let the…
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Quiz: Find Your Dream Active Recovery Day Activity
Keep your eyes peeled: In a few short weeks, SELF will launch our brand-new Learn to Love Running Program! This…
Start Here: How to Use SELF’s Learn to Love Running Program
Running is one of the most popular ways to exercise—and among the most polarizing. For every person who happily sets…
Do You Poop Out Fat When Losing Weight? Find Out Here
When it comes to losing weight, there is plenty of confusion about how fat actually leaves the body. Most of…
Bad Knees Will Love These Heated Massagers
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
How HealthifyMe Helped A Former National-level Power Lifter Transform
July 2015: At the time of enrolling with HealthifyMe Let’s read about National-level Power Lifter Rajat Sharma’s transformation from 96…
We Found the Only Prime Day Sneaker Deals Worth Shopping
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
Hiking Trip on the Books? You Need These Socks
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Eating Disorders No Background: Uncover Hidden Struggles
Eating disorders are often associated with a history of body image issues, strict dieting, or an obsession with weight. But…