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When it comes to losing weight, the spotlight usually falls on calorie…
“Eating the rainbow” is more than just a trend to get Instagram-worthy…

You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We receive free products and receive commissions through our links. See disclosures page.Your gym bag is probably packed with some…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Obesity has become a growing concern worldwide, as it increases the risk of serious health issues like heart disease, diabetes,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based…
Even the most dedicated runners will admit that the sport can get monotonous at times. Thankfully, you can spice things…
For decades, the Body Mass Index (BMI) was the go-to measure for tracking health. It offered a convenient way to…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Confession: I used…
Over the past year, GLP-1 medications have emerged as one of the most talked-about tools in weight management. These prescription…
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