What You Need to Know Before You Start If you’ve been hearing…
Protein might be the buzzword of the year. At SELF, we’re totally…
All products featured on Self are independently selected by our editors. However,…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy…

One of the weirdest parts of getting into long-distance running or triathlons is learning how much endurance athletes love and…
When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…
Ten years ago Alex Levine, now 36, was diagnosed with ankylosing spondylitis, a form of axial spondyloarthritis. At that point…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Gut health is more than just a wellness buzzword. Over the past few years, probiotics (those friendly live bacteria) have…
No matter where you stand on the Kim Kardashian empire, you have to admit that SKIMS is a brand everyone’s…
We’ve known for a while that exercise can help combat sleep issues and, in turn, help you function at a…
A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock…
Diabetes, particularly Type 2 diabetes, is a chronic condition that affects millions worldwide. Managing it effectively requires a holistic approach:…
Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of fashion—one person can’t do it…
Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk…
We’ve known for a while that exercise can help combat sleep issues and, in turn, help you function at a…
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