While we love a cushy pair of running shoes as much as…
Eating disorders are often associated with a history of body image issues,…
Yes, squats are an awesome exercise. But they don’t need a slot…
All products featured on Self are independently selected by our editors. However,…

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
When someone says they want to lose weight, what they really mean is they want to shed excess body fat.…
If you want to try an equipment-free routine that’s super functional and will still get your muscles working, might we…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Megan Roup has been through a lot of change lately. The Sculpt Society founder is now a mom of two,…
You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,…
In today’s health-conscious world, people pay closer attention to the ingredients on nutrition labels. Fat has historically been labeled as…
Low Impact. Real Results. A molten evolution of the BODi LAVA series, BODi LAVA: Slow Burn is a revolutionary mini-program…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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