Hot Topic

GLP-1 Friendly Nutrition Support – HealthifyMe Blog

GLP-1 receptor agonists (like Ozempic, Wegovy, and others) are becoming a popular

Sam Hubbert

3 Push-Up Modifications to Try If You Can’t Yet Get a Full One

Sure, the push-up is a bodyweight exercise, but that doesn’t mean it’s

Kayne Collins

What Kind of Workout Should You Try?

With so many sweaty options out there, here’s a quiz to help

Kayne Collins

Do You Know the 4 Types of Body Fat?

Most of us think of fat (a.k.a. adipose tissue) as our body’s

Pat Crawley
Ad image

This Week News

We Found the Only Prime Day Sneaker Deals Worth Shopping

Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured

Kayne Collins Kayne Collins

The Best Pickleball Paddles Make Every Shot Feel Satisfying

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Pickleball is America’s

Kayne Collins Kayne Collins

Understanding The 500 Calorie Deficit For Weight Loss

Losing weight is a journey many navigate at some point in their lives. Amid countless diet trends, from keto to

Sam Hubbert Sam Hubbert

Curious About Zero-Drop Shoes? Try These Pairs First

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

Subscribe to our Newsletter

    More News

    The Best Running Sunglasses That Stay Put and Look Cute Doing It

    About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog

    Kayne Collins Kayne Collins

    Trainers Swear By These Supportive Sneaks for Better HIIT Workouts

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    What Is GLP-1 And How Does It Work In Our Body?

    If you’re someone who’s heard the term GLP-1 but aren’t quite sure what it means, don’t worry. Let’s break it

    Sam Hubbert Sam Hubbert

    Marathoners Swear By These Supportive Sports Bras

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Understanding GLP-1 Medications: Side Effects & Safety

    What You Need to Know Before You Start If you’ve been hearing about GLP-1 medications like Ozempic, Wegovy, or Mounjaro,

    Sam Hubbert Sam Hubbert

    The 2024 SELF Home Fitness Awards

    Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join

    Kayne Collins Kayne Collins

    A Low Impact, No-Jumping Cardio Workout That’ll Get You Breathless

    Getting heart-pumping exercise at home doesn’t have to irritate your joints. With a no jumping cardio workout, you can challenge

    Kayne Collins Kayne Collins

    I Found Running Belts With Tons of Pockets That Actually Stay in Place

    All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Confession: I used

    Kayne Collins Kayne Collins