All products featured on Self are independently selected by our editors. However,…
Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be…
All products featured on Self are independently selected by our editors. However,…
When Jessy Yates started at the Yale School of Drama in 2018,…

For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee…
From recumbent bikes to curved treadmills, there’s a tool for every fitness level, capability, and goal.Amanda K BaileyWhenever you walk…
The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often…
PMS What It Is // Symptoms // Progression // Remedies Do you feel bloated, irritable, or extra hungry right before…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if…
You don’t need a ton of space to work out at home—your office or bedroom can double as a gym,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Pickleball is America’s…
Pilates isn’t like a lot of other workouts. Rather than pushing to go faster or harder or do more, the…
Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a treatment for type 2 diabetes. But today, these…
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