All products featured on Self are independently selected by our editors. However,…
Weight loss has always been a complex topic, physically, emotionally, and socially.…
Once I had the basics down, I started exploring the health metrics.…
Even if you don’t follow women’s basketball all that closely, you probably…

The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can…
The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and…
If you’re trying to work out but not seeing the results you want, or you’re short on time but still…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
In SELF’s Sleeping With… series, we ask people from different career paths, backgrounds, and stages of life how they make…
The Oomy Zen has the thickest stack of Oofoam in the Oofos lineup, so it’s no surprise that putting the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Weight loss is no longer just about willpower, diet charts, and gym memberships. With advances in science and the growing…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
PMS What It Is // Symptoms // Progression // Remedies Do you feel bloated, irritable, or extra hungry right before…
The name is a bit braggadocious, we know. But the world’s greatest stretch is legit. This dynamic exercise—which involves getting…
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