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9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

No, “modification” is not the four-letter word lots of exercisers fear.Collage: Self;

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These Fitness Trackers Will Help You Train Smarter (Not Harder)

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The 34 Best Workout Sneakers of the Year

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Why Runners and Podiatrists Love Saucony—Plus, the Best Styles to Try

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Diet Programs That Actually Work: A Clear Guide To Weight Loss That Lasts

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That Bottle of Coconut Water Isn’t Doing As Much as You Think to Rehydrate You

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6 Protein Facts: Essential Insights For Health And Fitness

In today’s fitness-conscious world, protein is a buzzword that dominates discussions about nutrition, muscle gain, and weight loss. Some believe

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Puma Sneakers Are Quietly Taking Over Our Shopping Carts

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    9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

    No, “modification” is not the four-letter word lots of exercisers fear.Collage: Self; Source Images: Courtesy of Joyce Jones, Boston Globe/Getty

    Kayne Collins Kayne Collins