Hot Topic

Best Protein Powders for Weight Loss of 2025 – Breaking Muscle

When someone says they want to lose weight, what they really mean

Dario Meyer

Ankur Gole’s Inspiring Transformation Story! – HealthifyMe Blog

Age: 25 years Weight Before: 104 kg    Weight Now: 79.5 kg

Sam Hubbert

What’s the Perfect Protein Powder for You?

Protein might be the buzzword of the year. At SELF, we’re totally

Kayne Collins

BODi and Hello Alpha Team Up for Total Wellness and Medical Health

Even if you eat like a disciplined dietitian and work out like

Pat Crawley
Ad image

This Week News

Jessica Alba’s Double-Duty Move Hits Arms and Abs at the Same Time

When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move

Kayne Collins Kayne Collins

Why Every Anxious 20-Something Is Running a Marathon Right Now

Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,

Kayne Collins Kayne Collins

9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

No, “modification” is not the four-letter word lots of exercisers fear.Collage: Self; Source Images: Courtesy of Joyce Jones, Boston Globe/Getty

Kayne Collins Kayne Collins

We Cracked the Code to Looking Chic on the Golf Course

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

Subscribe to our Newsletter

    More News

    Assault Fitness AssaultBike Pro X Review (2024) | Breaking Muscle

    We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the

    Dario Meyer Dario Meyer

    Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

    Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge

    Kayne Collins Kayne Collins

    Are Maggots In Your Mushrooms? 10 Unsettling Food Facts

    There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s

    Pat Crawley Pat Crawley

    Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility

    When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the

    Kayne Collins Kayne Collins

    Do You Really Get a ‘Better’ Workout With Lagree Than With Pilates?

    Discovering a workout that makes you feel joyful, strong, and athletic can seem as difficult and relentless as finding a

    Kayne Collins Kayne Collins

    We Found the Only Prime Day Sneaker Deals Worth Shopping

    Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured

    Kayne Collins Kayne Collins

    Why Runners and Podiatrists Love Saucony—Plus, the Best Styles to Try

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Best Supplements For Weight Loss Female: Do They Work?

    Losing weight can be an uphill battle, and for women, the challenge is often compounded by hormonal fluctuations, metabolic differences,

    Sam Hubbert Sam Hubbert