There’s nothing more uncomfortable than feeling your boobs bounce up and down…
We all know we *should* warm up before our workouts, but when…
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Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12…

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Whether you’re in pre-brunch Pilates or your lunchtime HIIT class, you’ve probably been tasked with a certain directive that makes…
For every jogger who switches to the treadmill when the temperature drops, there’s another who breaks out their base layers…
Losing weight can be an uphill battle, and for women, the challenge is often compounded by hormonal fluctuations, metabolic differences,…
Muscle soreness doesn’t just impact the gym-goer who did one too many deadlifts or the runner training for their first…
We receive free products and receive commissions through our links. See disclosures page.Whether you’re starting your fitness journey or you’re…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
You don’t need a ton of space to work out at home—your office or bedroom can double as a gym,…
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